In this episode, Dr. Heidi reviews the best, most nutritious foods to eat during winter. Many people think they should do a “cleanse” after the Christmas Holidays. But you will have more health benefits if you eat CLEAN this season instead. Spring is the time that is most appropriate for doing liver cleanses and detoxification. Learn how to eat CLEAN in this first episode. Stay tuned for following episodes that will use these ingredients in recipes. For More Info: heidilescanec.com For more information about Dr. Heid, visit her website at: www.heidilescanec.com For more information about this cooking show, please contact Debbie Douez at info@video4webproductions.com. www.video4webproductions.com
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Dr Heidi Episode 1: The Most Sensible Foods To Have In WINTER